How to Repair Heat Damaged Hair: A Full Recovery Plan

If your hair feels brittle, dry, or frizzy after heat styling — you’re likely dealing with heat damage. But good news: with the right steps and products, it can be reversed.

Signs of Heat Damage:

• Hair breaks easily
• Ends feel rough or split
• Texture is uneven
• Curls no longer hold shape

5-Step Recovery Plan:

1. Stop Using Heat (For Now)
Give your hair 4–6 weeks to rest and rebuild.

2. Use a Rebuilding Hair Mask Twice Weekly
Choose masks rich in amino acids, plant proteins, and butters. VAO’s mask helps repair and strengthen from the core.

3. Trim Split Ends
Damaged ends slow down overall hair recovery. A light trim = major results.

4. Add Protein + Moisture Balance
Alternate protein treatments with hydrating masks to rebuild structure and elasticity.

5. Protect Before You Style Again
When you return to heat styling, always use a heat protectant spray — never skip this step.

Pro Tip:
Use a microfiber towel or air-dry to avoid unnecessary stress on recovering strands.